Harmony U-Dream is a natural multi-herb formula traditionally used in Western and European herbal medicine to induce sleep and relieve restlessness.
Multi-herb formula, contains high dose zizyphus, sour cherry which contains natural melatonin and hops which activates melatonin receptors, and magnesium for muscle function.
Directions: One tablet in the evening, 30 minutes before retiring for sleep.
Zizyphus jujuba seed (Zizyphus) 10000mg
Humulus lupulus flower (Hops) 1500mg
Prunus cerasus fruit (Sour cherry) 1200mg
Magnesium citrate anhydrous 494mg
(equiv magnesium 80mg)