As a holistic health coach my aim is to help guide individuals to live a healthy life in general, not just through their food, but in all areas of their life – and in particular, their relationships, physical activity, spirituality, and their career.
Thrive in a toxic world video presentation Melbourne, Nov 2018
Modern life has plenty of advantages that people 100 years ago could never have dreamed of. But for all the conveniences and luxuries we enjoy, we’re living in one of the most toxic periods in history. Many of us are exposed to a barrage of chemicals, and radiation that can make us sick. They’re in the air we breathe, the water we drink, the food we eat, and technology we use every day. While there are no escaping toxic pollutants completely, we can take measures to limit our exposure to harmful toxins.