Indulge in the sweet and nutty essence of versatile Barley with its myriad kitchen uses! Enhance soups, sauces, and baked goods with this hearty, whole-grain nutritional powerhouse.

Rich in protein, fiber, and essential minerals like manganese, selenium, copper, and phosphorus, barley boasts the lowest glycemic index among grains—ideal for diabetics. Its unique gluten structure makes it a safe alternative for some with celiac disease and wheat allergies.

Our barley undergoes the sprouting process, maximising the bioavailability of essential vitamins and nutrients. This process not only removes bitterness but also concentrates flavour, resulting in a sweeter, more easily digestible, and more flavourful end product.

Organic Sprouted Barley

Versatile in its applications, sprouted barley can directly replace unsprouted barley, rice, and couscous. Explore its use in hot or cold salads, casseroles, grain bowls, curries, porridge, patties, and more. As a delightful side dish, consider adding toasted nuts and dried cranberries for extra texture.