A natural, research-backed daily powder supplement that supports healthy hormone balance and PMS:

• Reduces abdominal cramping and bloating
• Reduces period pain
• Relieves symptoms of mild anxiety
• Relieves breast tenderness
• Supports mood balance and relieves irritability
• Supports skin health
• Relieves inflammation and fluid retention

Formulated with eleven high performance botanicals, vitamins and minerals including Saffron, Shatavari, Curcumin, Ashwagandha, Magnesium and Zinc.

Free from artificial flavours, colours, gluten, animal products, nuts and soy. GMO and cruelty free.

Shatavari – traditionally used in Ayurvedic medicine as a female tonic to support reproductive health, relieve PMS symptoms, temporarily relieve mild fluid retention and the symptoms of medically-diagnosed cystitis.

Saffron – reduces PMS symptoms and period pain. Also, supports a healthy balanced mood and relieves symptoms of mild anxiety. Ashaya uses affron®, a premium saffron backed by 9 clinical trials. Read more here.

Lemon Balm and Chamomile – traditionally used in Western herbal medicine to ease abdominal bloating, reduce abdominal cramping, relieve digestive discomfort and symptoms of mild tension headaches.

Ashwagandha (KSM-66®) – the traditional Ayurvedic medicine as a rejuvenating tonic to support a healthy stress response in the body, relieve tiredness, improve healthy libido and support sexual function. Ashaya uses KSM-66®, a premium ashwagandha backed by 24 clinical trials. Read more here.

Curcumin – a natural antioxidant used to relieve inflammation. Also, used in traditional Ayurvedic medicine to relieve digestive discomfort. Ashaya uses C3 Complex®, a premium turmeric backed by 10 clinical trials. Read more here.

Zinc and Iodine – supports skin and hair health.

Magnesium – maintains energy production and supports refreshing sleep

Mix one scoop (4 g) once or twice daily into water, juice or a smoothie and consume immediately. In the week before your period or when experiencing more frequent
symptoms, we recommend taking it twice daily.

Some herbs that are commonly used to ease PMS symptoms are recommended to be taken short-term. Our herbs have been mindfully selected for continuous daily use.

Store below 25°C away from heat and light. Ensure the lid is tightly fastened after each use.