Optimise your performance with Performance Hydration, a scientifically formulated and precisely dosed electrolyte mix. Designed to replace essential minerals lost during intense sweat loss, this advanced formula helps prevent cramping, combat fatigue, and support muscle function for peak endurance.

Each serving delivers a powerhouse of electrolytes including sodium, potassium, magnesium, and chloride to restore your body’s balance. 

Whether you're pushing through a tough WOD, training for a marathon, or heavy lifting, Performance Hydration optimises recovery and keeps you going longer and stronger.

• Replenish Performance Minerals
• Reduce Cramping Risk
• Support Endurance
• Manage Fatigue & Recovery

Fuel your body, enhance your limits. 

Salt (Sodium Chloride), Magnesium Aspartate, Food Acid (Citric Acid), Potassium Chloride, Calcium Citrate, Curcumin, Natural Flavours, Glycine, Schisandra Berry Extract, Natural Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate.

If you've been sweating for over an hour

We recommend mixing 1 sachet of Performance Hydration with 500 - 1000ml of cold water. Sip while working out, or directly after to replenish vital minerals.

If you haven't been sweating for an hour

Due to the high sodium content, we recommend mixing 0.5 - 1 sachet of Performance Hydration with 1000ml of cold water, and consume over a few hours.