All of Berringa’s honey is only sourced from Australian beekeepers, guaranteeing superior quality. Berringa 100% Australian Manuka Honey 220MGO+ is a medium strength bioactive honey suitable for general wellbeing.  It contains natural enzymes and antioxidants and is perfect as an additive for foods and drinks, or it can be taken by itself (we recommend between 1-3 spoons daily). Like all Berringa’s antibacterial Manuka Honey, each batch is tested by independent NATA accredited laboratories, so you can be sure when it says MGO 220+ the methylglyoxal level is at least that. 

Scientific research has shown that bioactive honeys including Manuka reduce inflammation, help heal wounds, and may kill some types of antibiotic-resistant bacteria.

Some of the health benefits of Berringa Manuka honey include:

• Helping maintain a healthy digestive system with its prebiotic effect (it may also assist in promoting beneficial bacteria)
• Reducing inflammation, boosting the immune system
• Providing relief from indigestion
• Providing relief for mild upper respiratory infections, coughs, cold and sore throats
• Providing symptomatic relief of minor wounds and burns, cold sores, eczema and psoriasis on the skin
• Managing symptoms of gingivitis, including bleeding and reducing plaque levels
• Managing ear and eye infections
• Managing antibiotic-resistant Golden Staph infections

Important factors to keep in mind

Berringa Australian Manuka Honey is free from most allergens, gluten, lactose, nuts and seeds and contains no artificial colours or preservatives. It is suitable for coeliacs, vegetarians, and those who have a lactose intolerance - however as with anything edible, allergies and other medical conditions should always be taken into account.

• Avoid honey if you are allergic to bees or to the pollen from which the honey is made.
• For people following the FODMAP diet, honey consumption is not recommended. Topical use may be suitable, but a skin patch test is recommended.
• If consuming honey, diabetics should be aware that it can increase blood sugar levels.
• There's a risk that honey can interfere with some drugs or therapies, including some chemotherapy drugs.
• Children under 12 months of age: raw honey is not recommended for consumption because of a risk of botulism poisoning.

100% Australian Manuka Honey 220MGO+.

Perfect as an additive for foods and drinks, or it can be taken by itself (we recommend between 1-3 spoons daily).