An herbal tea for the whole family to drink during the winter months to help avoid colds and flu. The tea may lessen the severity and duration of a cold or bout of the flu. The ingredients are Olive leaf, to stimulate and boost the immune system, Rosehips for their high Vitamin C content, Hyssop which will help to break up congestion especially in the upper respiratory area and Thyme, which will help to prevent or soothe a sore throat. This herbal tea is delicious and safe for children when diluted.

Tips: The Rosehips in this tea add a really pleasant sweetness that everyone seems to enjoy. Rosehip is the round portion of the rose flower just below the petals and contains the seeds of the rose plant. Because it contains a lot of Vitamin C, the rosehip used in this tea gives it a good boost. 
The Hyssop can help when there is congestion that sometimes accompanies influenza. It has traditional been used as a cough reliever and expectorant. 

Olive leaf, Rosehips, Hyssop, Thyme

Make the herbs into a hot infusion by steeping for between 5-10 minutes, and consume immediately. Or allow to cool and consume cold, this can easily be placed in a water bottle and sipped on during the day.