Like a burst of sunshine through the clouds, fresh and clean, Lemon essential oil is brimming with vitality. The aroma of lemon conjures up thoughts of cleansing, detoxifying and clearing. It is a lovely stimulating oil that can help clear emotional overload and revive fatigued spirits.

Key Benefits:

• May boost energy.
• Supports circulatory system aiding in digestive functions and lymphatic drainage.
• Antibacterial, antiseptic and anti-infectious properties.
• Great for oily skin types or to give a revitalising boost to a more mature complexion.

• Diffuser: Add 6-8 drops of Lemon essential oil to a diffuser.

• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.

• Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.

• Bath: Add up to 5 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin. Recommend to do at night time.

• Massage: Use a 2.5% dilution; 15 drops per 30ml carrier oil.

• Hand or foot bath: Add 2 drops of Lemon to a bowl of water and soak feet. Lemon may be useful in the treatment of nail infections or gout.

• Compress: Add 2 drops of Lemon essential oil to a bowl of water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.

• Steam treatment: For face and respiratory, add 2 drops of essential oil to a bowl of steaming hot water. Caution due to risk of burns or scalding.

Blends well with: Bergamot, Eucalyptus, Fennel, Frankincense, Ginger, Juniper, Lavender, Neroli, Rose, Rosemary, Sandalwood and Ylang ylang.