Harmony® Menopause was the first product created under the Harmony® brand to help women going through menopause. Harmony® Menopause is a synergistic blend of Chinese and Western herbs plus vitamins to support women during the hormonal changes of menopause to relieve the symptoms of menopause (and peri-menopause) as well as provide nourishment for the whole body.  The nature of Harmony® Menopause is balancing, cooling and calming. It helps to relieve sleeplessness, irritating, and fatigue. Most importantly, this nourishing blend is used to relieve hot flushes, night sweats and other menopausal symptoms.

Each Tablet contains extract equivalent to the dried herbs: Rehmannia glutinosa root: 1.2g, Vitex agnus-castus fruit (Chaste Tree): 100mg, Angelica polymorpha root (Dong Quai): 200mg, Dioscorea opposita root (Chinese Yam): 200mg, Paeonia lactiflora root (Peony): 200mg, Bupleurum falcatum root: 200mg, Calcium hydrogen phosphate: 350gm. Equiv calcium 81.6mg, Calcium amino acid chelate: 50mg. Equiv calcium 10mg, Magnesium amino acid chelate:50mg. Equiv magnesium 10mg), Cholecalciferol: 2.5mcg (Vitamin D3 100IU) 

Starting dose: 2 tablets, twice daily until symptoms improve.

Maintenance dose: 1-2 tablets per day

Or take as directed by your healthcare practitioner

Directions:  Tablets can be taken with water or juice, before meals or at least one hour after meals.

Discontinue if you develop sensitivity to the formula. If you are taking a course of hormone medication, seek advice from your prescribing practitioner.

Warning: We always suggest to consult your healthcare professional before use of product or if symptoms persist.