The warm and earthy therapeutic herbs in this blend, have traditionally been used to help with naturally improving circadian rhythm (sleep-wake cycle) and promoting a better sleep quality. Synergistically, this blend may help build a stronger connection between the nervous and musculoskeletal systems, which in turn aid in a more relaxed and rejuvenated sleep.

Antispasmodic; a substance that reduces muscular cramping, spasms and tension and aids in relaxation

Hypnotic; an agent that induces a deep and healing state of sleep

Sedative; an agent that induces sleep

 Valeriana officinalis (Valerian root), Passiflora incarnata (Passionflower), Matricaria recutita (Chamomile), Melissa officinalis (Lemon balm), Scutellaria lateriflora (Skullcap), Lavandula angustifolia (Lavender)