Herbs of Gold Vitamin D3 1000 Liquid contains Vitashine D3™, a plant-based, vegan-friendly form of vitamin D. Vitamin D maintains muscle, bone and immune system health. Furthermore, vitamin D supports bones mass, strength and density as well as playing a role in the maintenance of healthy teeth. It also helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. 
Taking Vitamin D3 1000 Liquid daily can help to maintain vitamin D levels in the body and support general health and wellbeing. 

Each 0.5mL dose contains:
Colecalciferol…...........................................25 micrograms
     equiv. vitamin D3 1000IU"

Adults and children over 12 years – Take 0.5mL once daily, with food.
Children 1-12 years – Take 0.25mL once daily, with food.
Or take as directed by your health professional.
Always read the label and follow the directions for use.