Hi-D Natural Vitamin D 5000 IU - 60 Capsules is a whole food, plant based Mushroom Vitamin D made from Organic Shiitake Mushrooms

100% Certified Organic Shiitake Mushrooms (Fruiting body)

Hi-D Natural Vitamin D supports with: 

• Bone and muscular health 
• Immunity
• Gut health
• Mood
• Hair, skin & nails
• Energy
• Metabolism

100% Lentinula Edodes (Shiitake Fruiting Body Mushroom Powder)

Other ingredients: Vegetable Caspsule

Contains: 5000IU of Vitamin D2 per 1 capsule

Hi-D is free from gluten, dairy, soy, fish, sugar, chemical extracts, fillers or mycelium. 

1 capsule can be consumed whole once daily with a glass of water or juice, along with a meal. Capsule can also be opened and sprinkled onto salads or added to soups, smoothies or yoghurt.