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Supplements
Lijit Pure Himalayan Shilajit 20g
$99.00
Supplements
Lijit Pure Himalayan Shilajit 20g
$99.00
For beginners, it's advisable to start with a small amount of shilajit resin – about a pea-sized portion. This allows your body to adjust to the supplement gradually.
Take shilajit resin in the morning on an empty stomach for optimal absorption. This allows your body to assimilate the nutrients effectively and kick-start your day with renewed energy.
One of the easiest ways to consume Shilajit resin is by mixing it with warm water or milk. This helps the resin dissolve, making it easier to swallow. Stir the mixture well until the resin is fully dissolved.
Alternatively, Shilajit can be taken sublingually (under the tongue). Place a small portion under your tongue and let it dissolve slowly. This method facilitates direct absorption through the mucous membranes, enhancing bioavailability.
SKU: 9369900046664