Records of Valerian go back more than 1,000 years where it has traditionally been known as a 'calming' herb useful for the relief of sleeplessness. It may help to support the nervous system and assist the body to relax, providing gentle support for sleep.

Traditionally used:

• For the relief of sleeplessness
• To support the nervous system

Indications For Use:

• Suitable for those who suffer from sleeplessness, which may be caused by nervous exhaustion.

Adults: Take 1 capsule 3 times daily or as professionally prescribed.