San Elk’s certified organic artisan Low FODMAP vegetable stock has been tested and certified by the FODMAP Friendly Program. Our ingredients are carefully selected to comply with the Low FODMAP diet. We wanted to create a vegetable stock made from certified organic ingredients, that’s full of flavour and gentle on the stomach.

FODMAP stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols. These are a group of short-chain carbohydrates (sugars) that are poorly absorbed by gut and can trigger symptoms in people suffering from gastrointestinal and irritable bowel syndrome (IBS). In consultation with a practitioner, a Low FODMAP diet can assist reduce IBS symptoms.

San Elk is a small food manufacturing family business based in West Footscray, Melbourne, committed to producing high-quality food with no hidden ingredients. Ingredients are sourced from premium organic growers, providing a superior tasting natural stock.

No maltodextrin, no palm products, no preservatives, no concentrates, no artificial colours, no MSG, no gluten, no lactose, no yeast. Vegan-Friendly.

Sea salt, corn flour*, raw sugar*, olive oil*, parsley*, turmeric*, tomato*, cracked pepper* and nutmeg.

* Denotes certified organic ingredients. Contains no onion, garlic or celery.

Dissolve 1 tsp per cup (250ml) of hot water or sprinkle as a seasoning.

160g makes 13 litres of stock.