* A relaxing herbal tea that may calm a busy mind & induce a restful sleep.
* May be helpful for children having difficulty settling at night

Herbal Teas Australia SLEEP tea is one of our most popular herbal tea blends – and that’s because it works!

Skullcap is an herb that can help to stop “mind chatter”, which is possibly the most common complaint for people who have difficulty getting enough quality sleep.

Skullcap is also a natural anti-depressant. It works on the nervous system, helping to ease anxiety and tension. It is also helpful for when people feel “over tired” or exhausted. This herb has a historical reputation for treating nervous complaints.

Lemon Balm is also a relaxant and carminative and can be helpful for a tension headache.

Chamomile is a well-known herb as a soothing relaxant and helpful for promoting a sound sleep.

Passionflower is renowned for being sedative and helping to relieve nervous tension and insomnia.

These herbs combined helps to calm and relax the mind and induce a restful sleep and has a sedative effect.

Skullcap, Lemon balm, Chamomile, Passionflower

Best consumed in the evening up to one hour before bed. Add a teaspoon of the loose-leaf tea to a teapot (up to 1 litre capacity) and let steep for 5 – 10 minutes and enjoy!