Known as the ‘beauty mineral’, MSM is considered an essential building block for the hair, skin, and nails.

It is also well known for supporting joint health, liver detoxification, and reducing inflammation. We love it for helping support healing, healthy collagen formation, and for its potent mineralisation powers. 

MSM is a safe detoxifier that can be used daily to support natural liver detox pathways and remove calcification in the tissues. Our body’s hormone function, antibodies, antioxidants, enzymes all rely on having sufficient MSM present to function optimally, as well as the cell’s ability to stay permeable to nutrients and to release toxins.

MSM is also a great muscle relaxant and can assist those who have post-workout or chronic muscle tension or pain. 

MSM (methylsulfonylmethane), also known as dimethyl sulfone (DMSO2) and methyl sulfone, is an organic sulfur-containing compound that forms part of the mineral approach of SuperFeast's health philosophy.

100% methyl-sulfonyl-methane (pure OptiMSM)

Start with ¼ - ½ tsp daily.

A dose of between 1-3 g a day is a good baseline to start to see benefits.

Higher doses may be necessary for more chronic conditions; speak to a healthcare practitioner.

Great in water, juices or smoothies.

For maximum bioavailability, consume with vitamin C.

We love it in warm lemon water before breakfast.