Boost your athletic performance and recovery with Taurine, a powerful amino acid known for its critical role in cell hydration, metabolism, and general health support. Essential for athletes looking to optimise their workout results, Taurine supports energy levels, regulates minerals within cells, and improves exercise capacity by reducing fatigue and muscle damage.

Taurine offers a safe and effective way to enhance athletic performance and accelerate recovery, making it an essential addition to any athlete's supplement stack.

100% Pure Taurine

Incorporate 1 serve of Taurine into your pre- or post-workout routine by mixing it with water or your preferred sports drink. For best results, take Taurine 20-30 minutes before exercise to maximise its performance-enhancing benefits. 

On rest days, consuming Taurine with meals can help maintain its beneficial effects on recovery and general health.